help, mental health, life, healing, survivor, strength podcast
The podcast that feeds your hungry mind with Strength in Shadows
About Strength in Shadows
Our Story
The idea for Strength in Shadows came about when two souls happened to cross paths, both very opinionated and outspoken. Little did they know they would become like soul sisters. Trauma did not define these two souls they fought through some of the hardest seasons of their lives and made it out, not unscathed but none the less the made it out. So, 7 years later here we are, so come along and start this journey with us. podcast surviving past traumas healing health grief
Recourses
If you or someone you know needs help, here are some resources:
Domestic Violence Support | National Domestic Violence Hotline
If you or someone you know has been a victim of Sexual assault, it's never too late to reach out and seek help.
National Sexual Assault Hotline: Confidential 24/7 Support | RAINN
Find Help | National Sexual Violence Resource Center (NSVRC)
If you or someone you know have or are having thoughts of self-harm or suicide here are some resources.
988 Lifeline - If you need emotional
support, reach out to the national mental health hotline: 988.